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NEWS & UPDATES

Dealing With a Migraine

Migraine is a very common health condition, affecting around 1 in every 5 women and around 1 in every 15 men which usually begin in early adulthood. The Migraine Trust is spreading the word about the need for better migraine healthcare and…

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Diabetes and diet – keeping the weight off

There is no doubt that type 2 diabetes and weight are intrinsically linked. If you've been diagnosed with type 2 diabetes, you will know that eating a healthy diet and maintaining an exercise regime are key to managing your condition. In…

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Time for an asthma review?

A recent trial conducted by a Dutch research team found that the frequency of asthma attacks amongst asthmatics had significantly reduced. The researchers hypothesised a number of possible reasons for this. Their main hypothesis was that…

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What to do if your child gets sick this summer

Most years, infection rates for common childhood illnesses, like colds and flu, follow a very predictable pattern. The first flurry begins in September, when schools go back after the summer break. Then as the temperature drops the numbers go…

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Sarcoma won’t wait! Spotting the symptoms

Have you heard of sarcoma? Could you spot the symptoms? According to a YouGov poll conducted in April 2020, 75 per cent of people in the UK are unsure exactly what sarcoma is. And even amongst those who did know, less than half could identify…

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Caring for the carers this Good Care Month

July is ‘Good Care Month’, and after the year we've had, we thought it was time we give some consideration to the carers themselves. For many people care is a career choice, but for thousands of others it is something that has been thrust…

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Are you fit-to-fly? Testing before travelling

After more than a year of being pretty much contained between the same four walls, more and more of us are beginning to consider venturing abroad once more. But what do we need to do to ensure that we can do so safely, without endangering…

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Our top lifestyle medicine tips to avoid flu

It might be tempting to rest on your laurels when it comes to the flu. With a nationwide lockdown in place for much of the past year, winter 2020/21 saw a surprising drop in the number of flu cases across the country, and indeed the world. However,…

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Don’t forget your cervical screening

Cervical Screening Awareness week falls on 14th to 20th June this year, and it's now more important than ever that women ensure they are up to date with their screening. The pandemic has affected almost every aspect of our lives, but arguably…

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